Weigh In record (no journal entry) for 10 June 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 54.34g | Prot: 56.64g | Carbs: 167.41g.
Breakfast: GS25 그랜드, 리더스푸드 삼색샌드위치. Lunch: 공기밥, 매운갈비찜. Snacks/Other: 바프 먼투썬 토, 요즘 플레인 그릭 요거트, 사과, 잇포레스트 오나오 모카초코스콘, 자몽, 원조공주떡집 흑임자밤찰떡. more...
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Losing 0.4 kg a Week
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