Weigh In record (no journal entry) for 09 June 2022
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60 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 44.60g | Prot: 35.74g | Carbs: 110.70g.
Breakfast: Colun Queso Gouda Laminado, Lider Palta Hass, Pan Tostado. Lunch: La Crianza Hamburguesa de Soya, Puré de Papa. Dinner: Minuto Verde Cebolla Picada, Champiñones Cocidos, Kraft Mayonesa, Marraqueta sin Miga, Marraqueta sin Miga. Snacks/Other: Calo Torta Mil Hojas-Manjar. more...
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Losing 3.5 kg a Week
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astrokierellorar's Weight History
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