Weigh In record (no journal entry) for 09 June 2022
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42.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 13.34g | Prot: 15.20g | Carbs: 81.33g.
Breakfast: Snuks Almohaditas Rellenas , Molinos del Bosque Tostadas de Arroz Dulces , CasanCrem CasanCrem Light. Lunch: Huevo, S&P Tomates, Matarazzo Spaghetti Libre de Gluten. Dinner: Punta del Agua Queso Cremoso , Schar Pan Rustico, Huevo, S&P Tomates. Snacks/Other: Doninas Galletitas con Chips de Chocolate , Manzana Verde. more...
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Losing 0.6 kg a Week
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