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holly822
Journal
09 Jun 22
holly822's Journal, 09 Jun 22
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Weigh In record (no journal entry) for 09 June 2022
55 kg
Lost so far:
6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2022:
1487 kcal
Fat: 88.49g | Prot: 47.88g | Carbs: 128.53g.
Breakfast:
菠萝包, 蛋挞.
Lunch:
Burger King 蘑菇湯, 烤土豆, 香肠.
Dinner:
香草酸奶(低脂), 鸡蛋沙拉.
more...
1513 kcal
Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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holly822's Weight History
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