Weigh In record (no journal entry) for 09 June 2022
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 38.58g | Prot: 56.64g | Carbs: 219.31g.
Breakfast: 7-11 西瓜鑽石杯, 栗子, 便當, 安佳 起司片 (21克), 瑞穗 全脂鮮乳 (230毫升). more...
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Losing 4.9 kg a Week
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lulu0120339's Weight History
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