Weigh In record (no journal entry) for 08 June 2022
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 72.35g | Prot: 41.59g | Carbs: 162.76g.
Breakfast: Samosa, Samosa. Lunch: Ayam Geprek, Nasi Putih. Dinner: Nutella Selai Coklat, Sari Roti Roti Tawar. Snacks/Other: Siantar Top Gemez Enaak Snack Mie, Wall's Magnum Almond, Richeese Siip. more...
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Losing 7 kg a Week
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andidhita's Weight History
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