andrea.gr's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
83.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
2729 kcal Fat: 81.55g | Prot: 153.80g | Carbs: 339.38g.   Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: passata di pomodoro, pasta integrale, merluzzo, Extra Virgin Olive Oil. Dinner: Pomì Passata di Pomodoro, pasta integrale, Extra Virgin Olive Oil, UOVA. Snacks/Other: Perfetti Goleador Liquirizia , Perfetti Goleador Cola, mandorle noberasco, whey isolate yamamoto, noci sgusciate, maltodestrine, via verde bio, via verde bio. more...
3680 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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andrea.gr's Weight History


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