e11172001's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
59.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1424 kcal Fat: 86.19g | Prot: 62.63g | Carbs: 102.16g.   Dinner: 7-11 波士頓派, 地瓜葉, Costco 無骨牛小排, 全聯 旗魚, 青椒肉絲, Costco 冰淇淋, 義美 杏仁酥糖, 酪梨. Snacks/Other: Popcorners 爆米花脆片鹹甜口味, Costco 爆米花脆片鹹甜口味. more...
Losing 4.9 kg a Week



     
 

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e11172001's Weight History


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