Andreia1407's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
68.6 kg Lost so far: 1.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
517 kcal Fat: 20.24g | Prot: 57.94g | Carbs: 26.63g.   Breakfast: Café Expresso, Ovo, Prozis 100% Pea Protein. Lunch: Tomates, Alface, Cogumelos, Pimentos, Carne de Peru. Snacks/Other: Ovo, Continente Iogurte Natural, Prozis 100% Real Whey Protein, Meloa, Ehrmann High Protein Hazelnut Pudding. more...
827 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Andreia1407's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.