Weigh In record (no journal entry) for 09 June 2022
|
68.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 20.24g | Prot: 57.94g | Carbs: 26.63g.
Breakfast: Café Expresso, Ovo, Prozis 100% Pea Protein. Lunch: Tomates, Alface, Cogumelos, Pimentos, Carne de Peru. Snacks/Other: Ovo, Continente Iogurte Natural, Prozis 100% Real Whey Protein, Meloa, Ehrmann High Protein Hazelnut Pudding. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreia1407's Weight History
|