Aluchy's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
82.1 kg Lost so far: 3.6 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
2218 kcal Fat: 84.03g | Prot: 61.98g | Carbs: 305.23g.   Breakfast: Pan de Jamón, Mate. Lunch: Jorgito Alfajor . Dinner: Factura con Crema Pastelera, Café con Leche, Pizza Casera. Snacks/Other: Don Satur Magdalenas Rellenas con Dulce de Leche. more...
2121 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Aluchy's Weight History


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