Weigh In record (no journal entry) for 09 June 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 14.25g | Prot: 17.29g | Carbs: 85.73g.
Breakfast: 7-11 蜂蜜檸檬水, 大肉包, 炒花菜, 煮熟的綠色椰菜. more...
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Gaining 0.1 kg a Week
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