Weigh In record (no journal entry) for 09 June 2022
|
95.1 kg
Lost so far: 14.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 58.27g | Prot: 58.48g | Carbs: 208.02g.
Lunch: Himbeeren, Fol Epi Caractère, Aldi Roggenmischbrot, Apfelmus ungesüßt, Langnese Cremissimo Bourbon-Vanille. Dinner: Erdbeeren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl, Edeka Grüner Spargel, Ja! Lachs. Snacks/Other: Wick Rachen Drachen, Fol Epi Caractère, Reis-fit Risbellis Barbecue, Himbeeren. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiaraKW's Weight History
|