Weigh In record (no journal entry) for 08 June 2022
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 101.62g | Prot: 142.73g | Carbs: 207.63g.
Breakfast: 麥味登 原塊嫩雞起司滿分堡. Lunch: 7-11 石安牧場溏心蛋, 統一 博客蒜香黑胡椒雞胸肉, 7-11 21plus香草烤雞腿時蔬餐. Dinner: 肯德基 (KFC) 咔啦脆雞, Burger King 洋蔥圈（大）, Burger King 安格斯厚切牛肉堡. Snacks/Other: 木瓜. more...
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Gaining 4.9 kg a Week
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