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점심: 아귀찜 저녁: X
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60.1 kg
Lost so far: 11 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 24.80g | Prot: 58.10g | Carbs: 74.42g.
Breakfast: 무생채, 포도씨유, 애호박, 우둔살, 햇반 현미쌀밥. Lunch: 아귀찜. Snacks/Other: 매일 매일두유 99.89. more...
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steady weight
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