JoJoCheng's Journal, 09 Jun 22

就知道😱
最近很忙，每晚都只能睡4小時，所以對碳水特別渴望😓
已經1週每天飯後還要吃4片吐司+花生醬+巧克力醬+超多薯片……. 壓力肥啊😤😤😤

52.1 kg Lost so far: 27.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

1057 kcal

Fat: 57.19g | Prot: 24.29g | Carbs: 117.37g. Snacks/Other: 卡迪那洋芋片, 花生醬, 全麥（100％）麵包, 能多益 (Nutella) 巧克力醬. more...

1275 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Gaining 0.8 kg a Week

Comments

祝您能儘快有機會睡飽飽

09 Jun 22 by member: s77497749


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JoJoCheng's Weight History