Weigh In record (no journal entry) for 09 June 2022
|
81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
3264 kcal
|
Fat: 53.01g | Prot: 188.89g | Carbs: 409.12g.
Breakfast: 매일유업 무지방우유. Lunch: 맛있닭 소프트안심 훈제맛, 햇반 현미밥, 부추전. Dinner: 봉구스밥버거 햄밥버거, 돈까스. Snacks/Other: 한성기업 크래미, 매일유업 무지방우유, 마이프로틴 임팩트 웨이 아이솔레이트. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|