Weigh In record (no journal entry) for 08 June 2022
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45.3 kg
Lost so far: 14.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 20.32g | Prot: 26.51g | Carbs: 119.13g.
Breakfast: Avena, Huevo Blanco Cocido, D&D Pan Artesanal Integral . Lunch: Arroz Blanco, Mayonesa, Papa Cocida, Betarraga. Dinner: Bimbo Rapiditas Clásicas. Snacks/Other: Yogurísimo Yogurt Natural, Ensalada de Frutas, Kiwi, Quaker Avena Tradicional, Uvas Pasas (sin Semillas). more...
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Losing 0.2 kg a Week
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cartanjugo's Weight History
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