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heathercampbell1
Journal
08 Jun 22
heathercampbell1's Journal, 08 Jun 22
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Weigh In record (no journal entry) for 08 June 2022
114.6 kg
Lost so far:
17.0 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2022:
1739 kcal
Fat: 81.34g | Prot: 76.79g | Carbs: 172.80g.
Breakfast:
Montana's Cookhouse Mild Sauce, Montana's Cookhouse 8 Double Dusted Wings No Sauce.
Lunch:
Compliments Roasted Garlic Pizza Sauce, Black Diamond Mozzarella Cheese, No Name Pepperoni, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread.
Dinner:
Burger King Whopper.
Snacks/Other:
Grapes, Snack Pack Chocolate Pudding.
more...
760 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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heathercampbell1's Weight History
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