Weigh In record (no journal entry) for 08 June 2022
|
69.3 kg
Lost so far: 1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 47.69g | Prot: 74.58g | Carbs: 170.87g.
Breakfast: Sunny Day Queijo Frescal, Bom Sabor Torrada Integral, Café com Leite e Açúcar. Lunch: Macarrão com Molho de Carne, Contra-filé, Salada de Folhas. Dinner: Salada Verde Mista, Rezende Hambúrguer de Carne Bovina, Quero Feijão Carioca . Snacks/Other: Arroz Doce, Banana Prata. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessavpaiva's Weight History
|