exx4ter's Journal, 08 Jun 22

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Weigh In record (no journal entry) for 08 June 2022

108.9 kg Lost so far: 0 kg. Still to go: 36.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

957 kcal

Fat: 50.00g | Prot: 54.28g | Carbs: 70.00g. Breakfast: Сто Пудов Отруби Пшеничные, Сквирянка Каша Овсяная, Терра Каша Овсяная с Вишней И Шоколадом, Яйцо Куриное. Dinner: Roshen Конфеты Бешеная Пчелка, Винегрет, Куриная Отбивная. more...

3701 kcal

Exercise: Volleyball - 50 minutes, Walking (exercise) - 5.5/kph - 2 hours and 23 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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exx4ter's Journal, 08 Jun 22

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