Weigh In record (no journal entry) for 08 June 2022
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75 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3043 kcal
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Fat: 93.85g | Prot: 204.68g | Carbs: 356.49g.
Breakfast: La Serenísima Leche Descremada, M&K Atún en Trozos al Natural, Huevo Revuelto. Lunch: Manzana, Savora Savora, Pechuga de Pollo (sin Comer la Piel), Dos Hermanos Arroz Largo Fino, Cebollas. Dinner: Bimbo Pan Blanco. more...
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Gaining 0.7 kg a Week
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bonacci.leandro's Weight History
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