Weigh In record (no journal entry) for 08 June 2022
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69.0 kg
Lost so far: 1.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 53.63g | Prot: 97.34g | Carbs: 217.22g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Progresso Vegetable Classics Tomato Basil Soup. Dinner: Cooked Greens (from Frozen), Ground Elk Meat . Snacks/Other: Great Value Mandarin Oranges in Light Syrup, International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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