Weigh In record (no journal entry) for 08 June 2022
|
63 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 12.30g | Prot: 15.45g | Carbs: 40.00g.
Breakfast: Altınkılıç Kefir. Lunch: Sütaş Kaymaksız Yoğurt, Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelebekce's Weight History
|