Weigh In record (no journal entry) for 08 June 2022
|
88.9 kg
Lost so far: 3.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 37.94g | Prot: 52.26g | Carbs: 156.47g.
Breakfast: Маффины. Lunch: Хлеб Черный, Компот из Сухофруктов, Крабовые Палочки, Плов с Говядиной, Чебурек. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrei241179's Weight History
|