manuuuucruz's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
69 kg Lost so far: 11 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1568 kcal Fat: 92.32g | Prot: 60.85g | Carbs: 165.07g.   Breakfast: President Queijo Mussarela. Lunch: Carrefour Uva sem Sementes, Da Roça Linguiça Suína, Vivenda do Camarão Arroz com Brócolis. Dinner: Café com Leite e Açúcar, Queijo Mozzarella, Manteiga (com Sal), Tapioca. Snacks/Other: Doce de Leite, Banana. more...
Losing 0.2 kg a Week

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manuuuucruz's Weight History


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