Weigh In record (no journal entry) for 08 June 2022
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70 kg
Lost so far: 11.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 20.29g | Prot: 31.77g | Carbs: 73.74g.
Breakfast: Aveia em Flocos, Banana Prata, Catupiry Requeijão Cremoso Light, Panco Pão Integral, Sadia Mussarela, Sadia Presunto Cozido Fatiado. Lunch: Alface, Carne Louca, Ráris Arroz 7 Grãos Cozido. Snacks/Other: Amendoim, Aveia em Flocos, Banana. more...
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2036 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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vivianepgomess's Weight History
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