Weigh In record (no journal entry) for 08 June 2022
|
111.5 kg
Lost so far: 8.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 15.28g | Prot: 8.57g | Carbs: 48.99g.
Breakfast: Grejpfrut. Lunch: Ogórek (Obrany). Dinner: Oliwa z Oliwek, Szalotki, Roszponka, Pomidory. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|