Weigh In record (no journal entry) for 08 June 2022
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69 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 47.37g | Prot: 74.54g | Carbs: 32.20g.
Breakfast: Prozis 100% Pea Protein, Café Expresso, Ovo. Lunch: Continente Sopa Da Pedra . Dinner: Nutriaves Espetadas de Peru, Continente Espinafres em Folha. Snacks/Other: Ehrmann High Protein Hazelnut Pudding. more...
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Losing 2.1 kg a Week
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Andreia1407's Weight History
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