Weigh In record (no journal entry) for 08 June 2022
|
90.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 6.13g | Prot: 84.29g | Carbs: 132.50g.
Breakfast: MS Glow Ms Slim Meal. Dinner: Date, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Apple, Green Leaf Lettuce , Sweet Potato (Without Skin, Cooked, Boiled) , MS Glow Glasskin Drink, MS Glow Ms Slim Meal, MS Glow MS Black. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|