Weigh In record (no journal entry) for 08 June 2022
|
60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 29.57g | Prot: 57.77g | Carbs: 72.87g.
Breakfast: Шпинат, Зеленый Чай, Mercadona Claras de Huevo, Hacendado Salmón Ahumado. Lunch: Помидоры Черри, Шпинат, Hacendado Salmón al Natural (Escurrido), Felicia Fusilli Vegetal sin Gluten. Dinner: Игристое Вино, Hacendado Barrita Frutos Secos. Snacks/Other: Milbona High Protein Peach-Orange, Огурец (с Кожурой), Hacendado Quesitos, Сливы. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia-bz's Weight History
|