Weigh In record (no journal entry) for 08 June 2022
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 38.24g | Prot: 74.27g | Carbs: 213.96g.
Breakfast: St Môret St Môret, Andros Compote Pomme Poire, Bjorg Pain Complet. Lunch: Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Haribo Crocodiles, Ondine Barre Diététique , Gervais Carré Frais 0%. Snacks/Other: Paysan Breton Fromage Fouetté Madame Loik Nature, Gervais Carré Frais 0%, Auchan Poulet Basquaise, U Miel de Fleurs, Myprotein Maltodextrine. more...
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1830 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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