maymay780318's Journal, 08 Jun 22

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49.4 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1559 kcal Fat: 41.49g | Prot: 52.38g | Carbs: 246.46g.   Breakfast: 瓜瓜園 冰烤蕃薯, 雞蛋, 早安美芝城 紅茶, 路易莎 燻雞貝果, 炸薯條. Lunch: 全家 鮮奶冰淇淋, Costco 豆皮烏龍麵, 爭鮮 旗魚握壽司, 爭鮮 鮭魚握壽司, 爭鮮 鮪魚握壽司, 加州壽司卷, 油炸蝦(有麵包糠及粉漿). more...
Losing 2.1 kg a Week

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maymay780318's Weight History


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