Weigh In record (no journal entry) for 08 June 2022
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68.3 kg
Lost so far: 10.7 kg.
Still to go: 68.3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 43.67g | Prot: 36.77g | Carbs: 53.36g.
Lunch: 卜蜂 醃漬去骨雞腿排(原味), 糙米飯, 炒高麗菜, 炒空心菜. Dinner: 小黃瓜, 炒空心菜, 虱目魚, 炒絲瓜. more...
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Losing 1.4 kg a Week
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evan0527's Weight History
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