Weigh In record (no journal entry) for 08 June 2022
|
103.2 kg
Lost so far: 13.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 61.33g | Prot: 50.54g | Carbs: 177.58g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Rote Zwiebeln, S-Budget Knacker, SPAR Semmel. Dinner: S-Budget Knacker, Müller Milchreis Schoko, Golden Delicious Äpfel, Harry Steinofenbrot, Cocktailtomaten. more...
|
|
3771 kcal
|
Exercise:
Cooking - 1 hour, Housework - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela113's Weight History
|