st79st's Journal, 08 Jun 22

Guten Morgen, schönen Mittwoch
93.5 kg Lost so far: 78.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
916 kcal Fat: 59.34g | Prot: 49.84g | Carbs: 41.45g.   Breakfast: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Bio-Zentrale Flohsamenschalen. Dinner: Bio-Zentrale Flohsamenschalen, Edeka Salat-Gemüsemischung mit Pute & French Dressing. Snacks/Other: Kluth Salz-Mandeln, IronMaxx Proteinbar Weiße Schokolade Crisp. more...
4806 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Comments 
Dir auch einen schönen Mittwoch gewünscht 🍀☀️ 
08 Jun 22 by member: evamartina

     
 

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