Weigh In record (no journal entry) for 08 June 2022
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 65.57g | Prot: 57.02g | Carbs: 108.71g.
Breakfast: 牛奶, 巴馬芝士（切絲狀）, 雞蛋（整個）, 原味法國多士. Lunch: 全聯 韓國家鄉泡菜, 橘平屋 特撰燒海苔, 金蘭 烤肉醬, 純粹喝 歐蕾系 綠茶拿鐵, 煮熟的椰菜花（烹飪中不加油）, 全聯 美國牛胸腹雪花火鍋片. Dinner: 光泉 黑芝麻鮮豆漿, 7-11 香蔥豬肉餡餅, 芒果, 蘋果（去皮）. more...
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Losing 0.5 kg a Week
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akitsueee's Weight History
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