Weigh In record (no journal entry) for 08 June 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3196 kcal
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Fat: 70.51g | Prot: 147.41g | Carbs: 491.39g.
Lunch: 된장찌개, 노브랜드 물만두, 햇반 현미밥, 맛있닭 소프트안심, 계란말이. Dinner: 신라면 건면, 번데기, 햇반 현미밥, 피코크 치즈돈까스. Snacks/Other: 오리온 오징어땅콩, 콩찰떡. more...
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Losing 8.4 kg a Week
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justduing's Weight History
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