Weigh In record (no journal entry) for 08 June 2022
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64 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 27.75g | Prot: 26.65g | Carbs: 164.21g.
Breakfast: 光泉 低糖鮮豆漿. Lunch: 享活 有機三色藜麥, 瓜瓜園 冰烤蕃薯, 香蕉. Dinner: 司康, 健司 纖三薯. more...
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Losing 0.7 kg a Week
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p09720972's Weight History
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