Weigh In record (no journal entry) for 08 June 2022
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64 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 32.14g | Prot: 55.16g | Carbs: 101.69g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, Tryall 分離豌豆蛋白-烏龍奶茶, 水煮蛋, 烤地瓜. Lunch: 花椰菜, 披薩. Snacks/Other: 格力高 百琪草莓棒. more...
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steady weight
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angel12chan's Weight History
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