Weigh In record (no journal entry) for 08 June 2022
|
75.5 kg
Lost so far: 41.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 72.09g | Prot: 99.67g | Carbs: 99.18g.
Dinner: 豬血, 炒黃瓜, 家樂福 涼拌牛蒡絲, 北港 米血糕, 炒白菜, 麵腸, 炒青菜, 鬍鬚張 滷筍絲, 炸排骨, 糖醋里脊. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
changyilong65's Weight History
|