Weigh In record (no journal entry) for 08 June 2022
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75.5 kg
Lost so far: 41.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 72.09g | Prot: 99.67g | Carbs: 99.18g.
Dinner: 豬血, 炒黃瓜, 家樂福 涼拌牛蒡絲, 北港 米血糕, 炒白菜, 麵腸, 炒青菜, 鬍鬚張 滷筍絲, 炸排骨, 糖醋里脊. more...
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Gaining 3.5 kg a Week
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changyilong65's Weight History
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