moe105's Journal, 12 May 11

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Weigh In record (no journal entry) for 12 May 2011

50.8 kg Lost so far: 15.0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2011:

1274 kcal

Fat: 47.43g | Prot: 74.38g | Carbs: 147.67g. Breakfast: Apples. Lunch: heart thrive chocolate, turkey pepperoni, cottage cheese, string cheese. Dinner: lean cuisine chow mein. Snacks/Other: hershey cookie cream, Chex Mix Turtle Bar. more...

1510 kcal

Exercise: Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours. more...

Losing 0.1 kg a Week

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moe105's Journal, 12 May 11

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moe105's Weight History