Weigh In record (no journal entry) for 06 June 2022
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80.8 kg
Lost so far: 14.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 77.48g | Prot: 56.56g | Carbs: 35.55g.
Lunch: Quest Tortilla Style Protein Chips Chili Lime, Tableside Chunky Guacamole. Dinner: Sea Salt, Bacon Grease , Cooked Summer Squash (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Indian Butter Chicken. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 3.5 kg a Week
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WhitneyLMorgan's Weight History
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