Weigh In record (no journal entry) for 07 June 2022
|
68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 55.25g | Prot: 72.14g | Carbs: 226.65g.
Breakfast: Fiber One Honey Clusters Cereal, Organic Valley Organic Skim Milk. Lunch: Great Value Sliced Peaches in 100% Juice. Dinner: Great Value 98% Fat Free Deli Sliced Oven Roasted Turkey Breast, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Cobblestone Mill Whole Wheat Sub Rolls, Kraft Mayo Real Mayonnaise, Great Value Feather Shredded Colby & Monterey Jack Cheese. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|