Weigh In record (no journal entry) for 07 June 2022
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63.1 kg
Lost so far: 9.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 46.28g | Prot: 62.83g | Carbs: 193.45g.
Lunch: Quaker Avena Multisemilla Proteina , Años Dorados Bebida Láctea, Grapes, Dos en Uno Surtido Galletitas Surtidas , Nutra Bien Delicia de Frambuesa, Ambrosoli Chocolate Suny, Hershey's Reese's Nutrageous, Beets, Garlic , Bell Peppers, Snickers Snickers, Snickers Snickers Almond, Freshly Squeezed Orange Juice, Fresh Lemon Juice, Boiled Egg, Chili Con Carne. Snacks/Other: Red Table Wine . more...
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Losing 1.4 kg a Week
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Galictas's Weight History
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