Weigh In record (no journal entry) for 07 June 2022
|
79.4 kg
Lost so far: 1.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 7.20g | Prot: 10.44g | Carbs: 47.72g.
Breakfast: Bango Kecap Manis, Telur Goreng. Dinner: Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yusup17aning's Weight History
|