Weigh In record (no journal entry) for 07 June 2022
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 20.65g | Prot: 42.38g | Carbs: 145.20g.
Breakfast: 拿铁咖啡, 吳寶春 荔枝玫瑰麵包. Lunch: 吳寶春 荔枝玫瑰麵包, 炒青菜, 鱼汤, 肉粽, 任性eat下 松露野菇粥, 炒香菇. Dinner: 香草酸奶（低脂）, 吳寶春 荔枝玫瑰麵包, 可果美 野菜生活100%綜合蔬果汁-双檬. Snacks/Other: 苹果. more...
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1519 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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holly822's Weight History
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