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10.43
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 45.75g | Prot: 108.84g | Carbs: 124.12g.
Breakfast: Media Tarde Tostadas Clásicas, Arcor Mermelada sin Azúcar, Finlandia Balance . Lunch: Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Mix Semillas, Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Milkaut Queso Rallado, Gallo Arroz Integral, Pata Muslo. Snacks/Other: Mandarinas, Media Tarde Tostadas Clásicas, Arcor Mermelada sin Azúcar, Finlandia Balance. more...
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Gaining 2.1 kg a Week
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Arita.85's Weight History
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