Weigh In record (no journal entry) for 07 June 2022
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77.5 kg
Lost so far: 1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 36.83g | Prot: 37.87g | Carbs: 121.98g.
Breakfast: QAADA Biscuit Cacao Intence بسكويت بالكاكاو . Lunch: Huile d'Olive, Blanc de Poulet, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Snacks/Other: QAADA Biscuit Cacao Intence بسكويت بالكاكاو . more...
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Gaining 2.1 kg a Week
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Mme Nour's Weight History
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