dragonmati's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
68.4 kg Lost so far: 4.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
1764 kcal Fat: 107.95g | Prot: 156.97g | Carbs: 36.29g.   Breakfast: Huevo Revuelto, Grandiet Aceite de Coco , Cazón, Zapallo Hervido, Hardcore Creatina, Café, Playadito Yerba Mate, Hardcore Whey Protein. Dinner: Natura Mayonesa, Espinacas, Zapallo Hervido, Finlandia Cheddar Fetas, Matambre de Cerdo. more...
Losing 3.5 kg a Week

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dragonmati's Weight History


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