Weigh In record (no journal entry) for 07 June 2022
|
58.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
|
|
1069 kcal
|
Fat: 69.61g | Prot: 61.70g | Carbs: 43.46g.
Breakfast: Ovo Cozido. Lunch: Cacau Show Trufa Bendito Cacao 55%, Alface, Picanha. Dinner: Cacau Show Trufa Lacreme Gianduia, Seara Peito de Peru, Pullman Pão 100% Integral Grãos e Castanhas, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Salaminho Tipo Italiano. Snacks/Other: Sempri Biscoito de Polvilho Azedo, Flormel Bolinha de Doce de Leite com Coco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VivihStyles's Weight History
|